Sunday, October 29, 2023

Tuesday, October 17, 2023

Blood night this Sunday - wear old clothes

Hi all, 

Last week we dealt with injuries, this week we dealt with blood!

Its very important that you wear old clothes if you want to participate and get some blood on you..

We will be doing casualty make up and using the injured mannekins . 

Be prepared to get just a little dirty and very important. We will run a little later than usual. So 7:30 swim pickup will be pushed back by about 15-20 minutes

Just in time for Halloween. You'll learn how to do up Gruesome injuries( and learn how to treat them )

See you Sunday!

Tuesday, August 29, 2023

Tuesday, June 27, 2023

Lifesaving open water starts this Sunday -

We move from the pool to the beach this Sunday July 2nd, it's better than the pool don't miss it !

We'll be at Claremont beach, behind howth DART station at 10am Sunday 

This is for existing Sunday swimmers only please check out the website or blog if you want to join.....

What to bring
Swimwear and a brightly coloured swim cap
Wetsuit if you have it (not essential, don't rush to buy one)
Booties, old runners or protective footwear you can get wet.
Something warm to go home in 
Sunblock and a hat

Any questions, just whatsapp or email us .

Get in touch to get involved

whatsapp us here
sms/tel (+353) 086 1595422

for course registration, waiting list and joining info please click on the join section on the above website!