diary date - beach - everyone
sun - sand - sea - sth2oee
Last Pool Swim
Sunday 30th June @ 7.30
Only get your information from sthoee.com, sthoee facebook, sthoee blog or from 0861595422. as the blog updates you can link to the open water lifesaving homepage here if you want
Keep your eyes on the post for a card from the beach this week
Do I need to sign in? Yes, everyone signs in
what should I bring ? brightly coloured swimming cap, booties or old runners and swim gear
Is a wetsuit necessary? no, bring one if you have one, if you have two bring both
what should I expect? swimming, lifesaving rescue gear, paddle boards, surf ski and Rescue SUP
All ages? Yes, if you are sthoee you are in
Pick up and collection times? normally 1.5 hours after swim time. Crew will tell you on arrival. All must stay to the end of the session to "rack & pack"
connect with us ......