Sunday, February 14, 2016

Mend a broken heart this valentines


All swimmers this evening went home this evening with a personal sthoee lifeguards CPR facemask,

Specialist classes focused on CPR skills, mannekin work and defibrillators.

Have a great valentines, try not break too many hearts

Sthoee

__________________________________________
Get in touch to get involved
sms/tel (+353) 086 1595422
email web@sthoeelifeguardsdublin.com
web www.sthoeelifeguards.com
blog www.sthoeelifeguardsdublin.blogspot.ie
facebook facebook.com/sthoeelifeguards

   

Thursday, February 4, 2016

Mark the date


There's a few updates this week.

First of all valentines night will be one of two event nights before Easter. For anyone unaware you don't miss event nights, not saying anything beyond that.

New members, we've a lot of interest in joining, we will be doing splits shortly to create space and optimise lanes. If you've someone interested in joining make sure you use the join tab above.

Beach Lifeguard is filling, remember to speak to Simon on deposits. Don't delay, this will fill.

This Sunday we will have an opt in class on working as a Lifeguard both in Ireland and abroad. We suggest that anyone mid teen and above sits in but won't stop any age.  From fitness to J1 it's a roadmap to adventure.

Doing Gaisce? You have to participate in class to get a sign off. Your teacher will sign you off.
Late swim, if you are looking to improve times, get fitter or just want more there is a late swim available for no extra cost. Ask your teacher (and bring water)

Some housekeeping.... If a first hour swimmer is waiting for an hour 2 swimmer they must wait on the bank. No exceptions!

And finally, lots of people are up to their necks in exams, we know just how stressful that can be, feel free to join the swim for a head clearing stress free evening.
__________________________________________
Get in touch to get involved
sms/tel (+353) 086 1595422
email web@sthoeelifeguardsdublin.com
web www.sthoeelifeguards.com
blog www.sthoeelifeguardsdublin.blogspot.ie
facebook facebook.com/sthoeelifeguards