Tuesday, June 27, 2017

Beach Thursday at 6


Hey all, beach swim on a full tide this Thursday.

Saturdays session was packed with beach comms, games, paddle boards ,SUP and lots more. 

See you on the beach
__________________________________________
Get in touch to get involved
sms/tel (+353) 086 1595422
email web@sthoeelifeguardsdublin.com
web www.sthoeelifeguards.com
blog www.sthoeelifeguardsdublin.blogspot.ie
facebook facebook.com/sthoeelifeguards



   

Saturday, June 24, 2017

Beach Sunday 1130 no pool

Remember we're on the beach tomorrow from.1130

Bring sun block water and snacks!



Monday, June 12, 2017

Sthoee Open Water 2017


Dear swimmers,
We are delighted to announce details of our Open Water programme for this season. To make it easier for people taking holidays, to still achieve an award, we have decided to offer 2 intensive courses. These courses will involve three sessions: one midweek evening; and two weekend days either side of this. Full attendance at one of these courses could lead to an open water certificate, which is excellent preparation for anyone considering doing a Beach Lifeguard award in the future. Those who would like to attend two courses, are obviously more than welcome and would work on mastering different skills in the second week. The following are the details of the swim times and dates (based on the tide) for each course:


Course A
Course B

Sun June 25 – HW: 13.29 (4.2m)
  • Morning Start (11.30)
  • Afternoon Finish (15.30)
  • Claremont Beach

Thurs June 29 – HW: 16.49 (3.6m)
  • Evening Session (18.00 - 19.30)
  • Claremont Beach

Sat July 1 – HW: 18.42 (3.4m)
  • Afternoon Start (16.30)
  • Evening Finish (19.30)
  • Claremont Beach

Sun Aug 13 – HW: 16.22 (3.7m)
  • Afternoon Start (14.30)
  • Evening Finish (18.30)
  • Claremont Beach

Wed Aug 16 – HW: 19.26 (3.5m)
  • Evening Session (18.30 - 20.00)
  • Claremont Beach

Sun Aug 20 – HW: 11.22 (4.0m)
  • Morning Start (10.00)
  • Afternoon Finish (13.00)
  • Claremont Beach

New to Open Water?

Claremont Beach is where we base ourselves in the summer. This beach is located in Howth, Co. Dublin. It is behind the Dart station at the beginning of the West Pier. Walk down the lane with the height restriction barrier, to the left of the Scout Den. Bring a wetsuit if you have one, or borrow one off a friend. Alternatively, we have got some spares available on location.


Remember:
You must have
  • a brightly coloured swim hat,
  • footwear to wear in the water,
  • and warm clothes to change into afterwards

See you on the beach!


Nb: If your will not be at open water, be sure to be back at the pool for September as we don’t hold places!

Sunday, June 4, 2017

June at sthoee life-saving

No bank holiday swim but we are back to the pool for June

Make sure you are on texts and emails as we will be kicking off open water this month too.

There's lots of changes with longer course orientated swims for all members

If you are away make sure you keep yo to date in the blog because September​ will be along soon and you need to be there in the right date to hold your place!

Have a great bank holiday

__________________________________________
Get in touch to get involved
sms/tel (+353) 086 1595422
email web@sthoeelifeguardsdublin.com
web www.sthoeelifeguards.com
blog www.sthoeelifeguardsdublin.blogspot.ie
facebook facebook.com/sthoeelifeguards