Friday, November 25, 2011


The best we came up with for the birthday picture ....
...... was planking
Sthoee 20 - making waves

Wednesday, November 23, 2011

Teacher Training this Saturday, DCU Sport

Teacher training for all existing trainers and anyone who wants to start with us.

Make sure that Orla has your details - mail her on

There is advance reading required !

Monday, November 14, 2011

Did you get your fox 40 lifeguard whistle?

Miss out on your whistle last night?  Ask Niall or Richard & they'll sort you

What's next on the gifts?......... Stay tuned

Friday, November 11, 2011

This weeks sthoee gift.......the Fox 40 Lifeguard Whistle

The best lifeguard whistle money can('t) buy.

The fox 40 lifeguard whistle, the best lifeguards whistle available and used by lifeguards all over the world. 

One for every swimmer this Sunday

Sthoee - 20 years making waves


All, we're planning a few drinks, probably in malahide, later to celebrate the sthoee birthday. Shout if you are in

Thursday, November 3, 2011

Thank you x 20

Hi everyone,

Just a short note to acknowledge the work you do to make Sthoee the very special thing that it is.

We are twenty years old today.

wow, just ....... wow

Thank you x 20

Wednesday, November 2, 2011

community session this Saturday

We have a community session this Saturday morning covering basic life-support and AED.

who's welcome: max 3:  TA, AT, members interested in teaching (sorry no guests )

what can I expect ?
short presentation, lots of hands on work
to assist with preparation, set-up, presentation, do demos and pack up.
these sessions are down and dirty and can take place in community centres, team dressing rooms, on beaches  - you never know.
session is short 11-1.30,  just enough time for abc's

anything else
sthoee does not charge for community sessions  - we request that a donation is made to charity. our preferred charities are RNLI and UNICEF.
dress for comfort not style.  sthoee top if you have one, if not navy/dark polo if you can , no issue if not.
prep - review you life-support notes

09.30 DCU for gear pick up
10.30 arrive venue
11.00 -1.30 presentation
1.30 debrief and pack up

interested speak with michael : no later than 6pm Friday with a mobile number