Friday, February 28, 2014

Beach lifeguard kicks off tomorrow

Its almost summer ....

Beach lifeguard kicks off tomorrow at 230 in DCU

Joining details have been emailed any problems just contact us.

Sunday, February 16, 2014

Tuesday, February 11, 2014

extra swim, no extra

need to get your swim fitness up? swim the late hour every Sunday this month - for free

ask your trainer or if you are sthoee alumni speak with Simon

Beach Lifeguard - 

lifesaving  & Pool Lifeguard- 

or you can ring / text 0861595422 


What do I bring ?
swim gear including a hat - leave all valuables at home
under 18 - a parent or adult guardian

what do I need to be able to do?
Beach Lifeguard courses: age 16+, strong swimmer, 400m under 8 minutes

Pool lifeguard courses: age 16+, 
competent swimmer able to swim 4 lengths on your front and back and able to swim 50m under 60 seconds

Lifesaving courses - classes are age specific from 8 up to adult. swimmers must be able to swim 2 lengths without stopping 

Questions? email us 
Get in touch to get involved
sms/tel (+353) 086 1595422