Sea Lifesaving

H₂Open¹³ 

diary date - beach - everyone

sun - sand - sea - sth₂oee

Last Pool Swim 

Sunday 30th June @ 7.30

Register on this page for email updates  - swim venues & times change through July and August 

Only get your information from sthoee.com, sthoee facebook, sthoee blog or from 0861595422. as the blog updates you can link to the open water lifesaving homepage here if you want

Keep your eyes on the post for a card from the beach this week

FAQ
Do I need to sign in? Yes, everyone signs in 
what should I bring ? brightly coloured swimming cap, booties or old runners and swim gear
Is a wetsuit necessary? no, bring one if you have one, if you have two bring both
what should I expect? swimming, lifesaving rescue gear, paddle boards, surf ski and Rescue SUP
All ages? Yes, if you are sthoee you are in
Pick up and collection times? normally 1.5 hours after swim time. Crew will tell you on arrival. All must stay to the end of the session to "rack & pack"

connect with us ......

web   blog   email   facebook  or call 0861595422